BIKE FITTING & CYCLE REHAB
COMING SOON....please enquire if interested

Fitting a rider on their bike is about getting the perfect compromise between comfort and performance.
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A bit fit is critical to improve you position allowing greater efficiency and reducing the change of injury.
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There are different levels of bike fit depending on whether you are a commuter or novice rider to those competing seriously in events from road racing to triathlons.
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This bike fit involves:
Off bike
- Biomechanical assessment
- Injury history
- Goal setting.
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On Bike:
- Posture - back, neck, shoulder, wrist positions
- Saddle height adjustment
- Handlebar set up
- Shoe & cleat set up
- Advice on orthotics, wedging
This combination of the physiotherapy side and bike fitting is about balancing the person and their bike based on their physical make up and needs.
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CYCLE REHAB
Whether you are cycling for fun, recovering from injury or training for your next race we can design as bespoke plan for your needs.
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If you are recovering from injury we can assess and design a comprehensive treatment plan
If you are looking to improve performance we can build a plan to work on your weaknesses and make you more resilient.