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WELLNESS & CORPORATE TALKS

Delivering corporate lunchtime time / evening talks with a range of experts to improve your employees health and wellbeing. Subjects include:

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  • Managing desk based posture and pain

  • Mental health and exercise

  • How to manage back pain

  • Running: How to get into running & manage injures

  • Cycling: How to get into cycling and improve performance 

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Wellness & Corporate talks: My Practice
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