WORKSTATION & WORKPLACE ASSESSMENTS
Neck pain, back pain, sore wrists, tired eyes?
Are you uncomfortable at your desk, have you tried adjusting things yourself or completed a workstation checklist but are still struggling.
This functional workstation assessment considers all aspects of posture, desk set up, screen height, sitting vs standing desks, advice on chairs, your mouse and screen.
A balance between a physiotherapy and ergonomic assessment to improve wellbeing and optimise interaction with your workstation
Optimal desk, screen height
Optimal mouse, keyboard set up
Useful equipment / aids
Balancing with your woking patterns
Bespoke exercise and management plan