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Workstation assessments

Neck pain, back pain, sore wrists, tired eyes?

Are you uncomfortable at your desk, have you tried adjusting things yourself or completed a workstation checklist but are still struggling.

This functional workstation assessment considers all aspects of posture, desk set up, screen height, sitting vs standing desks, advice on chairs, your mouse and screen.

A balance between a physiotherapy and ergonomic assessment to improve wellbeing and optimise interaction with your workstation 

This includes:

  • Postural assessments

  • Optimal desk, screen height

  • Optimal mouse, keyboard set up

  • Useful equipment / aids

  • Balancing with your woking patterns

  • Assessment report

  • Bespoke exercise and management plan

Man Working On Computer At Standing Desk In Home Office .jpg
Workstation & Workplace assessments: My Practice
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